These Amazing Foods can help you Boost Your “Love” Drive

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The most desirable way to strengthen your relationship with your partner is to work on your sex life. To ensure your passionate session between the sheets, food can be very helpful. Food may help your sexual desire to have a good performance on bed. According to Dr. Irwin Goldstein, Director of Sexual Medicine at Alvarado Hospital, “you can’t conclude anything else but that it’s healthy to have sexual activity”. So to get you on, here are the lists of top foods to boost your sex drive.

Spinach

According to the Japanese researchers, this favorite leafy vegetable of Popeye has a great source of magnesium, which help dilate blood vessels. Better blood flow to the genitals creates greater arousal for men and women. With this, women and men will find it more to have an orgasm in a natural way.

Watermelon

Considered as the ‘Natural Viagra”, the popular summer fruit has citrulline, an amino acid that helps relaxes the blood vessels that increases your sex drive. According to Dr. Bhimu Patil, director of Texas A&M’S Fruit and Vegetable Improvement Center, it has the same basic effect that Viagra has, to treat erectile dysfunction and maybe even to prevent it.

Almonds

Almonds are rich in arginine. Different from testosterone, which is a hormone; arginine is an amino acid that primarily affects erections and sexual potency in men. As testosterone levels dip with age, so does sex drive. According to "The Natural Testosterone Plan: For Sexual Health and Energy" by Stephen Harrod Buhner, snacking on almonds not only helps promote testosterone production, it can also assist male arousal.

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